Stress

We all have stress. It affects our physical health and our mental health.
See if stress is affecting your health, or test to see if you have culture stress! Then learn how to manage your stress better!

Is Stress Affecting My Health?

Do I Have Culture Stress?

Tips for culture stress

Resources for stress; managing stress; tips for stress

The Globe staff would like to chat with you about these things and be a safe place for you.
Please feel free to start the conversation with them!

Help Someone Else!

What has culture stress been like for you? What helped you adjust to American culture?

(Or if you are an American who lived overseas, what was it like for you? How did you adjust?)

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